March Mission Moment

Nutrition Month

Eat Smart and Add Color

In honor of National Nutrition Month, the American Heart Association wants to remind you of the many tools available to build healthy lifestyle habits.

Health eating starts with healthy food choices. You don’t need to be a chef to create nutritious, heart-healthy meals you and your family will love. Learn what to look for at the grocery store, restaurants, your workplace and any eating occasion.

Learn more about ways to live a healthier lifestyle at www.heart.org/healthyfood.